Ingredients for a Good Start.

Ingredients for a Good Start.

Sometimes things just play out perfectly. You know the feeling - coming off the starboard end of the start line with speed, you glance under your sails to see the rest of the fleet directly below you. The wind shifts 10 degrees in your favour. You’re in control, you have options, you feel powerful and suddenly sailing seems very easy. Life is good.

Unfortunately, things don’t always turn out like this but with a few top techniques your starting can improve dramatically and these euphoric moments can become a more regular occurrence. I believe that the start of the race can be up between 10% and 90% of the final result so if you can consistently start well you already put yourself one step ahead of the fleet and this can maximise your chances of success.

On every start from club sailing up to Olympic level you would be amazed by the amount of opportunities there are on every start line. A common theme across every start is line sag – that is boats who are starting multiple boat lengths behind the line at go, despite thinking they are on the line. Go take a look on YouTube at some Olympic medal races and you can see that this is a trend that even happens at the highest level.

Granted, without a fancy GPS or other instruments it is very hard to judge where the line actually is, but there are a few ways to give you a good idea.

Transits

Transits are a very accurate method of determining where you are in relation to the start line. Simply line up on the line (or by the committee boat at the starboard end) and look down through the pin to see what lines up on the land behind.

In the example below you can see when she looks through the pin, the house on land lines up perfectly.

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Now when she is behind the line you can see the transit on the pin is high compared to the house.

Now in the last few seconds before the start the little boat can see how fast she is approaching her transit and ensure that she hits the line smack on go.

Too easy? Try taking multiple transits on and behind the line to get an exact idea about how far back you are lined up before doing some 'practice ‘run ups’ .

Line Up The Bow & Rudder

So, what do you do when you are miles out to sea and there is no land that lines up? Well one simple way is by using your boat as an instrument. Point your bow directly at the pin end and line your rudder up to be dead straight. Now, looking down the tiller it will point directly out the back of the boat. If you are perfectly on the line you should be looking directly at the committee boat!

This is quite useful to do in the pre-start sequence and allows you to quickly get your bearings.

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Know Your Boat & Keep Flow

In small boats like Lasers we rarely do big run-ups to the line but instead jostle for position a couple of boat lengths behind the line. To do this requires excellent boat handling and more importantly flow. What I mean by flow is the ability to move forwards and backwards without that horrible sliding feeling when you go to sheet in. To do this we generally sail upwind briefly, luff head to wind and then reverse backwards (whilst ensuring we don’t infringe!) before repeating this process over and over again. What this allows us to do is hold position quite effectively and minimise any sideways slip. Obviously if you’ve got a Swan 40 it might be slightly more difficult to do this but worth a good think on how you might be able to do something similar.

Understand What You Are Sailing Into

Have a good think about the strategy for the upcoming beat. The wind might be hard right at the moment but will it be when you start the race? Is there 10 knots more wind on one side of the course? What’s the tide doing? It may sound incredibly simple but in the mayhem of the start it is amazing how many people forget about this.

Personally, at three minutes to go before the start I stand up in my boat and have a good look upwind at the conditions which might hit us at go. Once I’ve come up with my starting plan I then continue with the start until one minute to go where I have another quick peek upwind to confirm that everything is as expected and I’m in the right place. Even with a poor start, if you are strategically in the right place you can still end up in a good position.

Be Confident, Decisive & Don’t Give Up

Starting always brings out lots of different personalities. You have the people who are scared of being over and are usually found reaching down the line with a few seconds to go, the people who are quite brash and trigger regardless of whether they are behind the line or not and finally you have people who can’t really decide and hover somewhere in the middle.

Obviously getting black-flagged for being over every start line is not pretty on the scoreboard, nor is coming last after being so line shy you could fit a small oil tanker in between you and the line. Hopefully using some of the methods I have talked about above you can start using more factual information to base your start line decisions on. Remember, facts don’t lie so be confident in your findings and don’t be afraid to poke out if the rest of the fleet is being shy.

Finally, whatever happens at the start, don’t give up. Sailing is a brilliant sport where anything can happen and regardless of the circumstance you should always race around believing that you can still win.

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Moving Online

Moving Online

It is fair to say that it has been a pretty eventful last month for everyone around the world.

When I went to the Laser Worlds in February this year, I remember being very cautious and concerned whilst travelling as there had been a few confirmed cases outside of China, including in Melbourne itself. Never would I have believed back then that it would escalate in the way it has, yet two months later the UK, Europe and most of the world are on a complete shutdown.

Of course all of our sailing events have been rightfully cancelled, with some (like the Europeans, which were due to take place in May) have instead been postponed until October. This is quite a relief as it gives me a lot of time to come through this pandemic and reset before heading back into doing the day job out on my Laser again.

In the meantime here are a picture diary of what I have been up too, starting from the beginning of March pre-lockdown:

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Managed to get in some great training with Waszp friends at Hayling Island. We only did one day and it was mega windy so there was carnage everywhere with many moments like the picture above!

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Also had some time on the weekends to do a bit of kayak surfing in the large waves which came in with the Easterly winds. Great fitness and good fun.

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As well as this I officially welcomed Golden Buoy Clothing onto the team. Ethically created on a carbon neutral production line, Golden Buoy uses organic cotton to produce casual clothing for fans of all water sports. £1 from every item is donated towards the RNLI, with all packaging biodegradable, so you can recycle it or put it in your compost bin outside.

They are supporting me throughout this year with my Waszp sailing, so should be quite an exciting time when we finally get back on the water.

Find out more about them on the official announcement here:

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I didn’t realise it at the time, but this was the final time I got sailing in my Laser before lockdown was announced in the UK. Weymouth really delivered some great weather that day.

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We’re staying at home, so should you.

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Daily walks became the highlight of the day…

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Faced with the prospect of not sailing for a few months, a few of us decided to start playing Virtual Regatta Inshore, a great online game where you can race people you know from all over the world.

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We’ve even started a Facebook group called Daily eSailing Racing where we hold 4 races every night at 9pm. Winner at the end of the week gets a £10 Sailing Chandlery voucher! Anyone is free to join so go check it out.

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Of course one of the more nicer talking points from the past few weeks has been about the Olympics, with the postponement that has been announced for one year. Whilst this does open some opportunities for me, the selections are staying the same so there will be no chance for another Olympic trials. A shame but will be exciting to be involved in my teammate Elliot’s journey as he prepares for Tokyo 2021.

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All this time not sailing has presented some opportunities so there really isn’t an excuse these days to have a dirty bike!

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Cycling has suddenly become a much bigger part of my life as I try and raise my fitness to new levels whilst we have this extended time off of the water.

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Road cycling or mountain biking, don’t really mind to be honest. Mountain biking is great to explore the local forests and you do get some great views…. but road cycling is so addictive with the speed and distance you cover.

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I got this brilliant present for my birthday and with a bit of spare time I’ve finally been able to assemble it over the course of a few days. Check out the video below!

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Overall my goal is to keep myself as busy as possible, with cycling and a variety of other projects underway to make sure that this unprecedented time is as productive as possible.

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Introducing Golden Buoy Clothing

Introducing Golden Buoy Clothing

Despite all the uncertainty in the world today, I am pleased to announce that Golden Buoy Clothing and I have partnered together for my Waszp sailing, which I do in my spare time away from the Olympic Laser side of things!

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Ethically created on a carbon neutral production line, Golden Buoy uses organic cotton to produce casual clothing for fans of all water sports. £1 from every item is donated towards the RNLI, with all packaging biodegradable, so you can recycle it or put it in your compost bin outside.

Here are their company values:

Every Purchase Funds Lifesavers

The RNLI have saved over 140,000 lives since they began in 1824 and continue to battle the elements to assist water users every day. We think they do an incredible job, especially with the majority of their crews being volunteers, so we’ve committed to giving them £1 from every t-shirt sold.

Biodegradable Packaging

We send all our items out in UK made paper bags which can be placed in your household recycling, or mixed with soil to biodegrade. Should you need to return anything to us the bags can be reused, then we’ll take care of the recycling at our end. The only additional item in each order is a thank you note made out of seeded paper, which can be planted to grow your own mini herb garden!

Renewable Energy

From start to finish, the manufacturing process for our t-shirts is powered by solar and wind energy. Plus, when we take our pop-up store to events, we use solar power to keep our card machines and electronic devices powered throughout the day.

Quality Control

We spent months sourcing the best quality tees that meet our ethical standards and we think you'll be as impressed with them as we are. All orders are fulfilled by us in-house so we can make sure we're happy with the products we're sending out.

Supporting Talent

Founded by a former competitive dinghy sailor and water sports instructor, Golden Buoy is on a mission to get as many people on the water as possible. From supporting clubs with grassroots events, all the way through to sponsoring athletes and national race meets, we’re happy to be a part of a fantastic community.

Very excited to be working with them and hopefully will be able to produce some brilliant content when the normality slowly returns. Find out more here:

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Difficult Times - Crowdfunding Update

Difficult Times - Crowdfunding Update

Hi everyone,

Back in January this year I launched this crowd-funding campaign for the Waszp Games 2020. It was a great success and I thank every one of you for your kindness and generosity in helping me achieve that goal.

https://www.justgiving.com/crowdfunding/samwhaley

Unfortunately, the world is now in a completely different position now than what it was back in January, with COVID-19 deeply affecting the lives and well-being of everyone on the planet. Given the circumstances, I thought I should update you on what is happening currently with my sailing as well as my plans for the future.

I am currently back in Swanage, quarantining at home like everybody else. All my Laser events and training before June have rightfully been cancelled and pushed back to October this year, so my calendar has changed somewhat.

In addition to this it has been announced that the Waszp Games, due to be held at the beginning of August, have been changed from a world championships to the European championships instead. The reason for this is to help the sailors from down under, who had to make the difficult decision earlier this month whether to put their Waszps in a container to be shipped to Europe. These new Waszp Europeans are planned to be at the same time and place as the Waszp Games were meant to be, so I’m confident it will still be a great event.

The situation is changing every day and whilst it is too early to tell what will happen in the world over the coming months, everyone is remaining hopeful that by August this pandemic might be drawing to a close.

My full intentions are still to upgrade my boat and compete at these new Waszp European championships but in a situation where they too are cancelled, I would like to reassure you that I will be remaining on standby, ready to perform at the next big Waszp event, whenever that may be.

However, in these tricky and uncertain times, I would also like to offer anyone who has donated to my crowdfunding the option to have their money refunded, if they do not want to support me in this new goal. Please contact me if this is the case and I will happily return your donation.

Thank you for your support and I hope to see you all out on the water soon.

Sam

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February Update

February Update

Where do I start?!

February was busy. It all started with training out in Portugal, then a quick dash home for a few days before heading out to Australia for the senior Laser World Championships, flying home, out to Portugal again, more training, home again, scramble back to the UK to host the RYA Dinghy Show before calming down slightly last week.

Before heading off to the Laser Worlds I did have a few days at home, which were great and made even better by the rain stopping and a bit of sun coming out. Even went for a chilly sunset walk to St Albans Head where I got this great below photo taken:

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After a couple of days back home I once again packed my bags and headed to the airport, this time on a bit of a longer trip to Melbourne, Australia, to compete at my second ever senior world championships. The last time I raced at the Laser Worlds was 2017 and was a real eye-opener, so I knew this year was going to be even tougher.

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Flying through Dubai was pretty cool, but I soon made it to Melbourne.

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… And after a tricky week finished a respectable 64th overall, which I was a tad disappointed with. Read the full blog post about the worlds here:

Below: prize giving dinner at the Laser Worlds 2020. Right to left: Micky Beckett (right, with gold hair), Elliot Hanson (our new Team GB Tokyo 2020 selected athlete, congrats mate) and Karl Martin Rammo (& family).

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So that were the Worlds wrapped up for 2020. I flew home a couple of days after, this time heading straight out to Portugal to resume training.

Why go back to Portugal so early? A lot of people asked me this question and the answer is I love the process. Staying at home and resting whilst my team mates, and ultimately my competitors, trained hard out in sunny Portugal just didn’t sit right with me!

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Training in Portugal brought a wide variety of conditions but for a change this winter we actually had some good wind and warm temperatures.

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Above: Looking stormy.

Below: Messing about on the tow home.

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A few days in we started a mini regatta to test how we were lining up after all this training. I had a reasonable few days and after 6 races was leading the fleet, but unfortunately I had to leave to fly home early for the RYA Dinghy Show (and my birthday!).

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Anyway I quickly returned back to the UK and headed straight to Alexandra Palace for the RYA Dinghy Show 2020. As I was co-hosting the show alongside Sarah Ayton OBE, I was pretty busy the entire weekend but still managed to have a blast. The dinghy show is always tons of fun and great to meet friends, old and new.

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After a long month away I finally headed home for a few days, knowing I would be able to relax for more than just a few days.

I managed to do quite a lot of sailing, with a bit of time spent sailing the Waszp as well as a Weymouth - Swanage downwinder.

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And finally we had our first qualifier of the year last weekend, at WPNSA. There are six of these two day events every year and they help us qualify for the World and European championships, so they are usually quite a high quality event filled with great racing.

At WPNSA broadly speaking I had a good event. I sailed well and was quick up and downwind, often battling for 2nd most of the way round, with the only blip being getting yellow flagged off the start line in race 2. Anyone who has had this before will know how painful it is starting 100m behind everyone!

Anyway despite that minor blip I was happy with how I sailed and I ended up finishing 4th overall. I’m very much looking forward to this weekend, where we have another one of these qualifiers, again at Weymouth.

Thanks for reading! Stay tuned for some exciting news over the next week….

Sam

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